practice


Worry knocks on the door of our mind with a nagging thought. As you open the door to this thought, all of it’s relatives come barging in bringing chaos, discomfort, […]

Control Worry Addictions


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   Billions of people across the globe have a legion of feelings, doubts, emotions swirling within their psyche and minds after the world stage shocks once again. The aftershocks […]

The Power of Imagination